Anne Kane tells how she gets fit for the upcoming year – and how you can too! I’ve lost count of the number of early January days in my life where I’ve looked in the mirror and thought about those over indulgent Christmas party nights or chocolate boxes left by colleagues next to the work… Continue reading Get fit for 2018 with Anne Kane
Category: General
Edinburgh International Swim Meet incorporating British Swimming Championship tickets are on sale
Tickets for the 2018 Edinburgh International Swim Meet incorporating the British Swimming Championships will go on sale today (FRI17) The championships, hosted by British Swimming and SASA East District, will be held at the Royal Commonwealth Pool from Thursday 1st – Sunday 4th March 2018, and with tickets starting at just £7.50 for adults will… Continue reading Edinburgh International Swim Meet incorporating British Swimming Championship tickets are on sale
Worlds squad set for Edinburgh camp
Photograph from http://www.photoeverywhere.co.uk
Strathmore Water Prize Winners Enjoy a Master Class with Murdoch
Last Friday 6th January twelve lucky prize winners, who entered the #DoMore competition ran by Strathmore Water, enjoyed a Masterclass with Commonwealth Champion Ross Murdoch. The keen swimmers of mixed ages and abilities met with Ross and the Strathmore team at Tollcross International Swimming Centre at 10am on Friday. Ross gave an introduction to the… Continue reading Strathmore Water Prize Winners Enjoy a Master Class with Murdoch
#WorldPastaDay: Six super pasta dishes for swimmers
Pasta has long been a staple in the diet of any athlete. For elite swimmers, the required calorie intake can soar to between 3,000 and 6,000 calories a day, just to replace the energy used up in intense training. Pasta is a complex carbohydrate and is high in vitamins and minerals, and the starch provides… Continue reading #WorldPastaDay: Six super pasta dishes for swimmers
World Champions to spearhead Europeans team
Duncan Scott, Kathleen Dawson and Ross Murdoch are set to compete in Copenhagen in December
12-hour days in a tent for Hannah Miley ahead of Gold Coast 2018
An example of an altitude tent, similar to the one Hannah Miley is using
Medley Success for Miley and Wallace on Final Night of Championships
A busy final evening for Hannah Miley at #ScotNSC17
Scottish Swimming and DW Fitness Swimming Week
From Monday 11 December to Sunday 17 December, Swim England, Swim Wales and Scottish Swimming are working in collaboration with DW Fitness First to challenge their swimmers to take on the Swim 400m challenge at one of their 120 health clubs across the UK. All those completing a 400m swim and logging their time through… Continue reading Scottish Swimming and DW Fitness Swimming Week
Parliamentary Reception highlights importance of Swimming
Children from Rigside Primary School were in attendance alongside Aileen Campbell, Minister for Public Health and Sport, Liz Smith MSP and World Champion and Olympic medallist, Duncan Scott